My evening routine made me a better writer and a healthier person

Why we should spend less time and energy on our morning routines

Why are we so obsessed with morning routines?

Evening routines changed my mornings

The work before the work

“He who is best prepared can best serve his moment of inspiration.” — Samuel Taylor Coleridge

Step 1: Log off early and reflect on the day

  • what was the best part of today?
  • what did I get done?
  • what did I miss out on?
  • what do I need to do tomorrow?

Step 2: Prep food and clothes

Step 3: Plan tomorrow’s writing

Step 4: Sleepy tea and ZMAs

Step 5: Three good things journal

  • Three good things that happened today
  • Three things I’m looking forward to tomorrow

Wrap up

  1. Log off early and reflect on the day
  2. Prepare tomorrow’s food + clothes
  3. Plan tomorrow’s writing
  4. Drink sleepy tea and ZMAs
  5. Three good things journal in bed

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store